This week we learned about the importance of mental health. We got to see that a healthy mind leads to peace and tranquility. Some important things to remember and apply this week are : 1} I must feed my mind truth daily. Make sure to prioritize time with God. Good in, Good out. the opposite is garbage in garbage out.Let's focus on Phil.4:8. 2) Free your mind from destructive thoughts.We have to choose to take our thoughts captive. 2 Cor. 10:3-5. Remember a spiritual stronghold is a lie I choose to believe. We must choose to make our thoughts obedient to Christ. 3) Focus my mind on the right things. A. Think about Jesus.(2 Tim.2:8) B. Think about others.(Phil.2:4) C.Think about eternity. (Col.3:2). One final thought, Psalm 119:112 I have decided to obey your laws until the day I die. May you make the choice to have good mental health this week. Have a great week!