CHC Blog

DTR: Brain Food

This week we learned about the importance of mental health. We got to see that a healthy mind leads to peace and tranquility. Some important things to remember and apply this week are : 1} I must feed my mind truth daily. Make sure to prioritize time with God. Good in, Good out. the opposite is garbage in garbage out.Let's focus on Phil.4:8.  2) Free your mind from destructive thoughts.We have to choose to take our thoughts captive. 2 Cor. 10:3-5. Remember a spiritual stronghold is a lie I choose to believe. We must choose to make our thoughts obedient to Christ. 3) Focus my mind on the right things. A. Think about Jesus.(2 Tim.2:8) B. Think about others.(Phil.2:4) C.Think about eternity. (Col.3:2). One final thought, Psalm 119:112  I have decided to obey your laws until the day I die. May you make the choice to have good mental health this week. Have a great week!

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DTR: From Stressed to Blessed

God's desire for each of us is to live a life of blessing not stressing. Zack shared with us  some practical applications from Psalm 23 that will help us in our daily walk. Take some time today and read this short Psalm packed with great insights and encouragement. Things to ponder as you read: Vs1 "God will meet all my needs"  Vs2  God modeled rest " He makes me lie down" Vs 3 Go to God for guidance" He renews my strength"  Vs 4 Trust God in the low points of your life. He is there with you in the valleys. Vs 5 God makes a banquet for us in the presence of our enemies. As you think about His word, may it help you go from stressed to blessed. Have a great week!!                                                      In Christ,


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